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Nutrition Facts
Serving Size
1 lb
per serve
Energy
7535 kj
1801 kcal
Protein
131.82g
Fat
137.44g
Saturated Fat
50.44g
Polyunsaturated Fat
12.383g
Monounsaturated Fat
61.145g
Cholesterol
549mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
422mg
Potassium
1452mg
Last updated: 04 Feb 08 05:07 AM
90%
of RDI*
(1801 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1801
Fat
137.44g
Carbs
0g
Prot
131.82g
There are 1801 calories in 1 pound of Pork Spareribs (Whole, Cooked, Braised).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 397
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 703
1 lb 1801

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
  View More Pork Nutritional Info

See also:

You searched for Pork Spareribs (Whole, Cooked, Braised). Did you mean:
Pork Spareribs (Whole)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Leg (Whole, Cooked, Roasted)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Loin (Whole, Cooked, Roasted)
  View More
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