| Food database and calorie counter |
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1 small (4.5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
450 kj
108 kcal
Protein
2.14g
Fat
0.12g
Saturated Fat
0.032g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
25.01g
Sugar
1.06g
Fibre
2.5g
Sodium
301mg
Potassium
410mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
0.12g
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Carbs
25.01g
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Prot
2.14g
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| There are 108 calories in 1 small Potato (Flesh Without Skin, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Potatoes (Skin, without Salt, Boiled)
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Flesh, without Salt, Microwaved)
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