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100 g

Prosciutto

Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Protein
27.8g
Fat
8.32g
Saturated Fat
2.78g
Polyunsaturated Fat
0.97g
Monounsaturated Fat
3.821g
Cholesterol
70mg
Carbohydrates
0.3g
Sugar
0g
Fibre
0g
Sodium
2695mg
Potassium
510mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
8.32g
Carbs
0.3g
Prot
27.8g
There are 195 calories in 100 grams of Prosciutto.
Calorie Breakdown: 40% fat, 1% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 18
100 g 195

Related types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham
  View More Ham Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Chop
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Ghiotti Prosciutto Crudo
Pizza with Prosciutto and Mushrooms
  View More
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