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Nutrition Facts
Serving Size
100 g
per serve
Energy
773 kj
185 kcal
Protein
15.37g
Fat
7.37g
Saturated Fat
0.968g
Trans Fat
0.38g
Polyunsaturated Fat
1.912g
Monounsaturated Fat
3.963g
Cholesterol
27mg
Carbohydrates
14.92g
Sugar
3.74g
Fibre
1.4g
Sodium
226mg
Potassium
102mg
Last updated: 12 May 20 08:01 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
7.37g
Carbs
14.92g
Prot
15.37g
There are 185 calories in 100 grams of Protein Muffins.
Calorie Breakdown: 35% fat, 32% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 serving (120 g) 222
1 piece 222

Related types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
English Muffin
Rye English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

You searched for Protein Muffins. Did you mean:
Corn Muffins
Blueberry Muffins (Dry Mix)
Oat Bran Muffins
Wheat Bran Muffins (Dry Mix)
Toasted Wheat English Muffins
  View More
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