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1/2 head large (about 14 cm dia)

Red Cabbage

Nutrition Facts
Serving Size
1/2 head of large (about 14 cm dia)
per serve
Energy
735 kj
176 kcal
Protein
8.11g
Fat
0.91g
Saturated Fat
0.193g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
0.108g
Cholesterol
0mg
Carbohydrates
41.79g
Sugar
22.17g
Fibre
11.9g
Sodium
153mg
Potassium
1378mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
0.91g
Carbs
41.79g
Prot
8.11g
There are 176 calories in a 1/2 head of large Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (10 cm dia) 176
1 head medium (about 13 cm dia) 260
1 head large (about 14 cm dia) 352

Related types of Cabbage:

Savoy Cabbage
Kimchi
Green Cabbage
Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Red or Cayenne Pepper
Creamed Cabbage
Sweet Red Peppers (Freeze-Dried)
Cabbage Soup
  View More
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