| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1523 kj
364 kcal
Protein
6.69g
Fat
1.26g
Saturated Fat
0.36g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.243g
Cholesterol
0mg
Carbohydrates
86.22g
Sugar
7.65g
Fibre
0.7g
Sodium
763mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
1.26g
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Carbs
86.22g
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Prot
6.69g
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| There are 364 calories in 100 grams of Rice Flakes. |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
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