Food database and calorie counter  

Roasted Cauliflower

Nutrition Facts
Serving Size
1 cup
per serve
Energy
364 kj
87 kcal
Protein
2.77g
Fat
6.53g
Saturated Fat
1.214g
Trans Fat
1.546g
Polyunsaturated Fat
1.984g
Monounsaturated Fat
2.937g
Cholesterol
0mg
Carbohydrates
6.57g
Sugar
1.8g
Fibre
4.6g
Sodium
462mg
Potassium
239mg
Last updated: 25 Oct 22 12:35 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
6.53g
Carbs
6.57g
Prot
2.77g
There are 87 calories in 1 cup of Roasted Cauliflower.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 44
100 g 48
1 cup 87

Related types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cauliflower Cheese
Green Cauliflower
Pickled Cauliflower
Mashed Cauliflower
Cauliflower Curry
  View More
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