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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
150 kj
36 kcal
Protein
5.89g
Fat
1.18g
Saturated Fat
0.308g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.389g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
88mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
36
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Fat
1.18g
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Carbs
0g
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Prot
5.89g
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There are 36 calories in 1 ounce, boneless, raw, without skin Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). |
Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
22 |
1 oz, with bone (yield after bone and skin removed) |
27 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
31 |
1 oz, boneless (yield after cooking, skin removed) |
32 |
1 oz, boneless, raw, without skin (yield after cooking) |
36 |
1 oz, boneless (yield after skin removed) |
43 |
1 oz, boneless, skinless |
48 |
1 small (yield after cooking, bone and skin removed) |
58 |
1 medium (yield after cooking, bone and skin removed) |
75 |
1 serving (44 g) |
75 |
1 large (yield after cooking, bone and skin removed) |
99 |
100 g |
171 |
1 cup diced |
231 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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