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Nutrition Facts
Serving Size
1 fillet
per serve
Energy
524 kj
125 kcal
Protein
23.77g
Fat
2.58g
Saturated Fat
0.659g
Polyunsaturated Fat
0.958g
Monounsaturated Fat
0.547g
Cholesterol
53mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
88mg
Potassium
330mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
2.58g
Carbs
0g
Prot
23.77g
There are 125 calories in 1 fillet of Sea Bass (Mixed Species).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 fillet 125
1 lb 440

Related types of Fish:

Grilled Fish
Baked or Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Sea Bass
Sea Bass
Fried Floured or Breaded Sea Bass
Steamed or Poached Sea Bass
Baked or Grilled Sea Bass
  View More
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