| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
911 kj
218 kcal
Protein
15.65g
Fat
1.59g
Saturated Fat
0.136g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
34.84g
Sugar
1.36g
Fibre
16.3g
Sodium
23mg
Potassium
1479mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (7%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
1.59g
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Carbs
34.84g
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Prot
15.65g
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| There are 218 calories in 1 pound of Shiitake Mushrooms (Stir-Fried). |
| Calorie Breakdown: 7% fat, 64% carbs, 29% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
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