Food database and calorie counter  

100 g

Sprouts

Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Protein
3.59g
Fat
0.48g
Saturated Fat
0.059g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
4.69g
Sugar
1.84g
Fibre
2.2g
Sodium
6mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.48g
Carbs
4.69g
Prot
3.59g
There are 29 calories in 100 grams of Sprouts.
Calorie Breakdown: 12% fat, 50% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 8
1 cup 16
100 g 29

Related types of Alfalfa:

Alfalfa Sprouts
Alfalfa Seeds (Sprouted)
Bean Sprouts (Soybean or Mung)
  View More Alfalfa Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Bean Sprouts
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Sprouts Salad
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
  View More
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