| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1100 kj
263 kcal
Protein
18.66g
Fat
10.99g
Saturated Fat
4.784g
Polyunsaturated Fat
1.169g
Monounsaturated Fat
3.797g
Cholesterol
48mg
Carbohydrates
21.12g
Sugar
3.49g
Fibre
0.9g
Sodium
515mg
Potassium
239mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (38%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
10.99g
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Carbs
21.12g
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Prot
18.66g
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| There are 263 calories in 100 grams of Steak and Cheese Submarine Sandwich on Roll. |
| Calorie Breakdown: 38% fat, 33% carbs, 29% prot. |
Common serving sizes:
Related types of Sandwiches:
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