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1 oz, without shell

Steamed Oysters

Nutrition Facts
Serving Size
1 oz, without shell
per serve
Energy
98 kj
24 kcal
Protein
2.45g
Fat
0.85g
Saturated Fat
0.268g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.109g
Cholesterol
18mg
Carbohydrates
1.36g
Sugar
0g
Fibre
0g
Sodium
186mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.85g
Carbs
1.36g
Prot
2.45g
There are 24 calories in 1 ounce, without shell Steamed Oysters.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with shell, raw (yield after cooking, shell removed) 1
1 eastern oyster, cooked 10
1 oyster 10
1 oz, without shell 24
1 pacific oyster, cooked 32
1 serving (85 g) 71
100 g 84

Related types of Oysters:

Cooked Oysters
Pacific Oyster
Fried Battered Oysters
Baked or Grilled Oysters
Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Clams
Shrimp (Cooked)
Lobster
Octopus
Crab
Mussels
  View More Seafood Nutritional Info

See also:

Canned Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
  View More
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