| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1822 kj
435 kcal
Protein
91.08g
Fat
7.71g
Saturated Fat
2.59g
Polyunsaturated Fat
1.755g
Monounsaturated Fat
2.204g
Cholesterol
227mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
236mg
Potassium
1370mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
435
|
|
Fat
7.71g
|
|
Carbs
0g
|
|
Prot
91.08g
|
| There are 435 calories in 1 pound of Tilapia (Fish). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
