| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
284 kj
68 kcal
Protein
2.82g
Fat
0.37g
Saturated Fat
0.064g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
14.5g
Sugar
0.5g
Fibre
2.4g
Sodium
138mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
0.37g
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Carbs
14.5g
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Prot
2.82g
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| There are 68 calories in 1 miniature Toasted 100% Whole Wheat Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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