| Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
476 kj
114 kcal
Protein
3.73g
Fat
2.01g
Saturated Fat
0.358g
Polyunsaturated Fat
0.926g
Monounsaturated Fat
0.514g
Cholesterol
0mg
Carbohydrates
21.9g
Sugar
3.63g
Fibre
3.2g
Sodium
205mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
2.01g
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Carbs
21.9g
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Prot
3.73g
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| There are 114 calories in 1 hamburger, hot dog bun, or large Toasted 100% Whole Wheat Roll. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
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