| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
981 kj
234 kcal
Protein
5.04g
Fat
9.81g
Saturated Fat
1.624g
Polyunsaturated Fat
5.123g
Monounsaturated Fat
2.378g
Cholesterol
4mg
Carbohydrates
31.68g
Sugar
4.21g
Fibre
2.1g
Sodium
446mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
9.81g
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Carbs
31.68g
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Prot
5.04g
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| There are 234 calories in 1 Tomato Sandwich. |
| Calorie Breakdown: 38% fat, 54% carbs, 9% prot. |
Related types of Sandwiches:
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