Food database and calorie counter |
|
Turkey Meat (Young Tom, Cooked, Roasted)
|
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
984 kj
235 kcal
Protein
41.1g
Fat
6.55g
Saturated Fat
2.156g
Polyunsaturated Fat
1.89g
Monounsaturated Fat
1.372g
Cholesterol
108mg
Carbohydrates
0g
Fibre
0g
Sodium
104mg
Potassium
421mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
235
|
|
Fat
6.55g
|
|
Carbs
0g
|
|
Prot
41.1g
|
There are 235 calories in 1 cup of chopped or diced Turkey Meat (Young Tom, Cooked, Roasted). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.