| Food database and calorie counter |
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Turnip Greens and Turnips (Frozen)
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
250 kj
60 kcal
Protein
6.99g
Fat
0.54g
Saturated Fat
0.091g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
9.66g
Fibre
6.8g
Sodium
51mg
Potassium
233mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (7%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.54g
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Carbs
9.66g
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Prot
6.99g
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| There are 60 calories in 1 package (285 gram) of Turnip Greens and Turnips (Frozen). |
| Calorie Breakdown: 7% fat, 54% carbs, 39% prot. |
Common serving sizes:
Related types of Vegetables:
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