| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
88 kj
21 kcal
Protein
2.46g
Fat
0.19g
Saturated Fat
0.032g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
3.4g
Fibre
2.4g
Sodium
18mg
Potassium
82mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (7%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
21
|
|
Fat
0.19g
|
|
Carbs
3.4g
|
|
Prot
2.46g
|
| There are 21 calories in 100 grams of Turnip Greens and Turnips (Frozen). |
| Calorie Breakdown: 7% fat, 54% carbs, 39% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
