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1 cup cooked, diced

Veal Cutlet or Steak

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1172 kj
280 kcal
Protein
45.12g
Fat
9.75g
Saturated Fat
3.781g
Polyunsaturated Fat
0.698g
Monounsaturated Fat
3.714g
Cholesterol
159mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
528mg
Potassium
537mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
9.75g
Carbs
0g
Prot
45.12g
There are 280 calories in 1 cup of cooked, diced Veal Cutlet or Steak.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 oz, boneless, cooked 59
1 serving (85 g) 178
100 g 209
1 cup cooked, diced 280

Related types of Veal:

Roasted Veal
Veal
Veal Shank
Veal Chop
Veal Schnitzel
Veal Loin
  View More Veal Nutritional Info

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

See also:

Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Veal Cutlet or Steak (Lean and Fat Eaten)
Grilled Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
  View More
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