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1 serving (85 g)

Veal Cutlet or Steak

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
743 kj
178 kcal
Protein
28.62g
Fat
6.19g
Saturated Fat
2.398g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
2.356g
Cholesterol
101mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
335mg
Potassium
341mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
6.19g
Carbs
0g
Prot
28.62g
There are 178 calories in 1 serving of Veal Cutlet or Steak.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 oz, boneless, cooked 59
1 serving (85 g) 178
100 g 209
1 cup cooked, diced 280

Related types of Veal:

Veal Loin
Roasted Veal
Veal Shank
Veal
Veal Schnitzel
Veal Chop
  View More Veal Nutritional Info

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

See also:

Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Veal Cutlet or Steak (Lean and Fat Eaten)
Grilled Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
  View More
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