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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
274 kj
66 kcal
Protein
2.26g
Fat
0.35g
Saturated Fat
0.054g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.103g
Cholesterol
0mg
Carbohydrates
16.04g
Sugar
2.56g
Fibre
2g
Sodium
4mg
Potassium
121mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.35g
Carbs
16.04g
Prot
2.26g
There are 66 calories in a 1/2 cup of White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
1/2 cup 66
100 g 80
1 package (285 g) yields 227
1 lb 363

Related types of Corn on the Cob:

Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

You searched for White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen)
White Sweet Corn (Kernels Cut off Cob, Frozen)
  View More
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