Food database and calorie counter  

Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
302 kj
72 kcal
Protein
2.48g
Fat
0.63g
Saturated Fat
0.098g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Carbohydrates
17.06g
Sugar
2.76g
Fibre
2g
Sodium
2mg
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.63g
Carbs
17.06g
Prot
2.48g
There are 72 calories in a 1/2 cup of Yellow Sweet Corn (Kernels Cut off Cob, Frozen).
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1/2 cup 72
100 g 88
1 package (285 g) 250
1 lb 399

Related types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (Kernels on Cob, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wattie's Supersweet Corn Cobs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.