| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
394 kj
94 kcal
Protein
2.39g
Fat
4.47g
Saturated Fat
0.801g
Polyunsaturated Fat
2.077g
Monounsaturated Fat
1.299g
Cholesterol
16mg
Carbohydrates
12.18g
Sugar
5.45g
Fibre
1.3g
Sodium
105mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
4.47g
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Carbs
12.18g
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Prot
2.39g
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| There are 94 calories in 1 ounce of Whole Wheat Bread with Nuts. |
| Calorie Breakdown: 41% fat, 49% carbs, 10% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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