Food database and calorie counter  

Yellow Onions

Nutrition Facts
Serving Size
1 medium
per serve
Energy
184 kj
44 kcal
Protein
0.96g
Fat
0.08g
Saturated Fat
0.027g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
10.59g
Sugar
4.48g
Fibre
1.5g
Sodium
3mg
Potassium
151mg
Last updated: 12 May 20 09:04 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.08g
Carbs
10.59g
Prot
0.96g
There are 44 calories in 1 medium Yellow Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 6
1 small 28
100 g 40
1 medium 44
1 large 60

Related types of Onions:

Sweet Onions
Young Green Onions (Tops Only)
Red Onions
Onions
Young Green Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Yellow Onions. Did you mean:
Yellow Onions (Sauteed)
Yellow Tomatoes
Welsh Onions
Yellow Mustard Seed
Onions (Whole, Frozen)
  View More
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