Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
613 kj
147 kcal
Protein
4.84g
Fat
7.86g
Saturated Fat
2.121g
Trans Fat
1.405g
Polyunsaturated Fat
1.906g
Monounsaturated Fat
3.314g
Cholesterol
30mg
Carbohydrates
14.61g
Sugar
1.58g
Fibre
1.2g
Sodium
240mg
Potassium
181mg
Last updated: 11 May 20 07:46 PM
Calorie Breakdown:
Carbohydrate (39%)
Fat (48%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
147
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Fat
7.86g
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Carbs
14.61g
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Prot
4.84g
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There are 147 calories in 100 grams of Zucchini Frittata. |
Calorie Breakdown: 48% fat, 39% carbs, 13% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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