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Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
11.00g
Fat
1.60g
Carbohydrates
69.60g
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Last updated: 06 Jan 16 11:46 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
1.6g
Carbs
69.6g
Prot
11g
There are 349 calories in 100 g of Pams High Grade Flour.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Related Flour from Pams:

Self Raising Flour
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Whole Meal Flour

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Other types of Flour:

White Flour
Whole Wheat Flour
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White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
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  View More Flour Nutritional Info
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