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Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
Energy
523 kj
125 kcal
Protein
5.40g
Fat
2.00g
Carbohydrates
22.00g
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Last updated: 07 May 15 09:40 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2g
Carbs
22g
Prot
5.4g
There are 125 calories in 1 sachet (40 g) of Pams Instant Oats Original.
Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

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