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Nutrition Facts
Serving Size
2 slices (84 g)
per serve
Energy
857 kj
205 kcal
Protein
9.30g
Fat
2.60g
Saturated Fat
0.500g
Carbohydrates
33.10g
Sugar
2.30g
Fibre
5.0g
Sodium
304mg
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Last updated: 01 Jan 24 01:21 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
2.6g
Carbs
33.1g
Prot
9.3g
There are 205 calories in 2 slices (84 g) of Ploughmans Bakery Country Grains.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

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