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Nutrition Facts
Serving Size
2 slices (84 g)
per serve
Energy
857 kj
205 kcal
Protein
8.00g
Fat
1.70g
Saturated Fat
0.300g
Carbohydrates
37.10g
Sugar
2.90g
Fibre
3.0g
Sodium
336mg
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Last updated: 09 Oct 23 07:50 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
1.7g
Carbs
37.1g
Prot
8g
There are 205 calories in 2 slices (84 g) of Ploughmans Bakery Harvest Rye.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Related Bread from Ploughmans Bakery:

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Other types of Bread:

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