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Nutrition Facts
Serving Size
2 slices (84 g)
per serve
Energy
907 kj
217 kcal
Protein
11.00g
Fat
5.60g
Saturated Fat
0.400g
Carbohydrates
27.60g
Sugar
2.20g
Fibre
5.1g
Sodium
331mg
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Last updated: 04 Feb 24 01:27 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
5.6g
Carbs
27.6g
Prot
11g
There are 217 calories in 2 slices (84 g) of Ploughmans Bakery Soy & Canterbury Linseed.
Calorie Breakdown: 25% fat, 54% carbs, 21% prot.

Related Bread from Ploughmans Bakery:

45% Lower Carb Southern Seeds
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Farmhouse Wholemeal
Farmhouse Wholemeal
Sunflower & Canterbury Linseed
Soy & Linseed Bread
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More products from Ploughmans Bakery:

Chilli, Corn and Rye Bread
  View all Ploughmans Bakery Products

Other types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
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