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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal ,
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Chia, Oats & Hemp Wraps
(Farrah Wraps)
per 1 serving (64g) - Calories: 198kcal | Fat: 5.40g | Carbs: 29.30g | Prot: 5.70g
Nutrition Facts
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Low Carb Wraps Supergrains
(Farrah Wraps)
per 1 serving (38g) - Calories: 89kcal | Fat: 2.90g | Carbs: 8.70g | Prot: 3.00g
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Fire Roasted Pepper Wraps
(Farrah Wraps)
per 1 wrap (60g) - Calories: 181kcal | Fat: 5.30g | Carbs: 28.40g | Prot: 4.40g
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Low Carb Keto Wraps
(Farrah Wraps)
per 1 wrap (38g) - Calories: 87kcal | Fat: 4.20g | Carbs: 2.50g | Prot: 4.50g
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Wheatmeal Wraps
(Pams)
per 1 wrap (60g) - Calories: 135kcal | Fat: 2.00g | Carbs: 25.80g | Prot: 5.10g
Nutrition Facts
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Wholemeal Wraps
(Freya's)
per 1 wrap (55g) - Calories: 155kcal | Fat: 3.50g | Carbs: 22.10g | Prot: 6.10g
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Sourdough Wraps
(Rebel Bakehouse)
per 1 wrap (70g) - Calories: 191kcal | Fat: 4.70g | Carbs: 28.10g | Prot: 6.20g
Nutrition Facts
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