per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Prot: 2.25g
Other sizes:
1 small head - 158kcal
, 1 leaf - 6kcal
, 1 medium head - 234kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 142kcal | Fat: 0.17g | Carbs: 33.22g | Prot: 2.84g
Other sizes:
1 cup of mashed - 193kcal
, 1 small - 106kcal
, 1 cup - 133kcal
, more...Nutrition Facts - Similar