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Cooked Red Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
182 kj
44 kcal
Protein
2.25g
Fat
0.14g
Saturated Fat
0.039g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
10.35g
Sugar
4.95g
Fibre
3.9g
Sodium
358mg
Potassium
390mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.14g
Carbs
10.35g
Prot
2.25g
There are 44 calories in 1 cup of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (75 g) 22
100 g 29
1 cup 44
1 small head (10 cm dia) 158
1 medium head (about 13 cm dia) 234
1 large head (about 14 cm dia) 316

Related types of Cabbage:

Kimchi
Chinese Cabbage
Red Cabbage
Cabbage
Savoy Cabbage
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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