Cooked Summer Squash (from Frozen, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 cup - 175kcal , 1 large ear - 122kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Prot: 2.29g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 floweret - 5kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Frozen)

per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal , 1 heart - 18kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen)

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, flowerets - 46kcal , 1 spear - 17kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen)

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , 1 cup - 166kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen)

per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Prot: 4.33g
Other sizes: 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 218kcal , 1 baby ear - 6kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)**
vegetables	broccoli	asparagus
zucchini		squash

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