Quick Grits Calories and Nutritional Information

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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Quick Sachets Berry Variety (Uncle Tobys)

per 1 serving (35g) - Calories: 134kcal | Fat: 2.40g | Carbs: 22.90g | Prot: 3.70g Nutrition Facts - Similar

Quick Cups Jasmine Rice (Sun Rice)

per 1 serving (125g) - Calories: 214kcal | Fat: 3.10g | Carbs: 41.90g | Prot: 3.60g Nutrition Facts - Similar

Quick Draw Slaw (Living Goodness)

per 1 serving (20g) - Calories: 7kcal | Fat: 0.03g | Carbs: 1.52g | Prot: 0.14g Nutrition Facts - Similar

Australian Quick Oats (Countdown)

per 100g - Calories: 390kcal | Fat: 9.00g | Carbs: 57.60g | Prot: 13.20g Nutrition Facts - Similar

Quick Sachets Oats (Uncle Tobys)

per 1 serving (34g) - Calories: 129kcal | Fat: 3.10g | Carbs: 19.30g | Prot: 4.40g Nutrition Facts - Similar

Quick & Easy Cheesy Vegetable Pie (The Ultimate High Protein Handbook)

per 1 serving - Calories: 497kcal | Fat: 21.00g | Carbs: 51.00g | Prot: 26.00g Nutrition Facts - Similar

Quick Cups Brown Rice (Sun Rice)

per 1 serving (125g) - Calories: 221kcal | Fat: 4.00g | Carbs: 41.00g | Prot: 4.10g Nutrition Facts - Similar

Quick Sachets Brown Sugar & Cinnamon (Uncle Tobys)

per 1 packet (35g) - Calories: 134kcal | Fat: 2.70g | Carbs: 22.30g | Prot: 3.30g Nutrition Facts - Similar

Quick Homemade Hummus with Oatcakes (The Ultimate High Protein Handbook)

per 1 serving - Calories: 435kcal | Fat: 27.00g | Carbs: 32.00g | Prot: 16.00g Nutrition Facts - Similar

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