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Sliced Apples (Sweetened, Sliced, Drained, Heated)
per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g
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Adzuki Beans (Mature Seeds, Sweetened, Canned)
per 1 cup - Calories: 702kcal | Fat: 0.09g | Carbs: 162.83g | Prot: 11.25g
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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 91kcal | Fat: 0.1g | Carbs: 23.27g | Prot: 0.73g
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes:
1 package - 230kcal
, 1 lb - 367kcal
, 100 g - 81kcal
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes:
1 package (285 g) - 85kcal
, 1 package (1.35 kg) - 408kcal
, 1 lb - 136kcal
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Margarine-Like Spread (Sweetened, Stick or Tub)
per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g
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Sweet Cherries in Heavy Syrup (Cooked or Canned)
per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g
Other sizes:
1 serving - 100kcal
, 1 cup - 210kcal
, 1 cup of pitted - 210kcal
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Sweet Cherries in Light Syrup (Cooked or Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes:
1 cup, with pits, yields - 161kcal
, 1 fruit - 6kcal
, 1 cup - 169kcal
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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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