Healtheries Bran Flakes Calories and Nutritional Information

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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more... Nutrition Facts - Similar

Yardlong Bean

per 1 cup slices - Calories: 43kcal | Fat: 0.36g | Carbs: 7.60g | Prot: 2.55g
Other sizes: 1 pod - 6kcal , 1 lb - 213kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Bean with Bacon Soup (Condensed)

per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g
Other sizes: 1 package yields - 381kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

Bean with Bacon Soup (Dry Mix, Dehydrated)

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g , more... Nutrition Facts - Similar

All-Bran Wheat Flakes (Kellogg's)

per 1 cup (40g) - Calories: 136kcal | Fat: 0.70g | Carbs: 23.20g | Prot: 5.20g Nutrition Facts - Similar

Bean Soup (Home Recipe)

per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 47kcal | Fat: 1.96g | Carbs: 5.16g | Prot: 4.78g
Other sizes: 1 serving - 29kcal , 1 cup - 58kcal , more... Nutrition Facts - Similar

Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)

per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g
Other sizes: 1 large square - 677kcal , 1 large round - 458kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

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