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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 640kcal | Fat: 26.49g | Carbs: 0.00g | Prot: 93.76g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 807kcal | Fat: 43.95g | Carbs: 0.00g | Prot: 95.98g ,
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Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 162kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 20.01g ,
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Rice with Gravy
per 1 cup - Calories: 256kcal | Fat: 1.97g | Carbs: 51.43g | Prot: 6.99g
Other sizes: 1 serving - 192kcal , 100 g - 108kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Prot: 21.16g ,
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Turkey with Gravy (Mixture)
per 1 slice with gravy - Calories: 47kcal | Fat: 1.51g | Carbs: 1.12g | Prot: 6.72g
Other sizes: 1 cup - 266kcal , 1 serving - 199kcal , 100 g - 109kcal ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 149kcal | Fat: 7.4g | Carbs: 0.0g | Prot: 19.25g ,
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Turkey Sandwich with Gravy
per 1 sandwich - Calories: 389kcal | Fat: 9.80g | Carbs: 32.26g | Prot: 40.16g
Other sizes: 1 serving - 389kcal , 100 g - 137kcal ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g ,
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