per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g
Other sizes: 1 serving - 146kcal , 100 g - 292kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g
Other sizes: 1 extra large - 151kcal , 1 medium - 129kcal , 1 egg - 140kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.39g | Prot: 9.68g
Other sizes: 1 quart - 1372kcal , 100 g - 135kcal , 100 ml - 145kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g
Other sizes: 1 cup - 274kcal , 1 large - 111kcal , 1 egg - 111kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 150kcal | Fat: 2.63g | Carbs: 21.41g | Prot: 21.91g , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk, large - 98kcal , 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , more...    Nutrition Facts - Similar