Cooked Okra (from Frozen, Fat Added in Cooking) Calories and Nutritional Information

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Cooked Red Peppers (Fat Added in Cooking)

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 10 strip portion - 27kcal , 1 small - 37kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Added in Cooking)

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Frozen)

per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal , 1 heart - 18kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 223kcal | Fat: 1.12g | Carbs: 40.17g | Prot: 14.35g
Other sizes: 1 serving - 111kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen)

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, flowerets - 46kcal , 1 spear - 17kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen)

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , 1 cup - 166kcal , more... Nutrition Facts - Similar

Cooked Beetroot (Fat Added in Cooking)

per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal , 1 cup of whole - 102kcal , 1 slice - 5kcal , more... Nutrition Facts - Similar

Cooked Eggplant (Fat Not Added in Cooking)

per 1 small - Calories: 144kcal | Fat: 0.94g | Carbs: 35.59g | Prot: 3.36g
Other sizes: 1 medium - 188kcal , 1 slice - 19kcal , 1 large - 227kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (Fat Not Added in Cooking)

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 serving - 22kcal , 1 large - 4kcal , 1 small - 2kcal , more... Nutrition Facts - Similar

Cooked Burdock (Fat Not Added in Cooking)

per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g
Other sizes: 1 root - 144kcal , 1 serving - 55kcal , 100 g - 87kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Okra (from Frozen, Fat Added in Cooking)**
vegetables	cucumbers	celery
carrots		okra

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