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Banquet Boneless Leg Ham
(Farmland)
per 100g - Calories: 85kcal | Fat: 1.50g | Carbs: 4.80g | Prot: 14.20g
Nutrition Facts
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Shaved Ham
(Farmland)
per 100g - Calories: 86kcal | Fat: 2.50g | Carbs: 3.70g | Prot: 12.20g
Nutrition Facts
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Glazing Ham
(Farmland)
per 100g - Calories: 100kcal | Fat: 1.30g | Carbs: 2.10g | Prot: 19.40g
Nutrition Facts
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Champagne Ham
(Farmland)
per 100g - Calories: 92kcal | Fat: 1.20g | Carbs: 1.70g | Prot: 18.20g
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g ,
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g ,
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Cured Ham (Boneless, Cooked, Heated)
per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g ,
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 lb - 735kcal , 100 g - 162kcal ,
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Boneless Leg Ham
(Hellers)
per 100g - Calories: 117kcal | Fat: 2.40g | Carbs: 5.20g | Prot: 18.30g
Nutrition Facts
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal ,
more...
Nutrition Facts
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