per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 cup - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 cup of shredded - 122kcal , 1 whole, fresh - 32kcal , more...    Nutrition Facts - Similar

per 1 juice of 1 lemon - Calories: 12kcal | Fat: 0.00g | Carbs: 4.06g | Prot: 0.18g
Other sizes: 1 serving - 1kcal , 1 juice of 1 wedge or slice - 1kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 304kcal | Fat: 14.43g | Carbs: 31.75g | Prot: 11.79g
Other sizes: 1 serving - 229kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 4kcal | Fat: 0.19g | Carbs: 0.47g | Prot: 0.24g
Other sizes: 1 serving - 12kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 lb - 1120kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g
Other sizes: 1 serving - 53kcal , 1 fast food order - 146kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar