per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, with bone, raw, lean only - 31kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 cup of diced - 288kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone - 31kcal
, 1 oz, with bone, cooked - 43kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 medium - 226kcal
, 1 large - 326kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 239kcal | Fat: 13.62g | Carbs: 0.0g | Prot: 27.23g
Other sizes:
1 small or thin cut - 120kcal
, 1 medium - 217kcal
, 1 large - 315kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 cup of diced - 322kcal
, 1 medium - 216kcal
, 1 large - 314kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 250kcal | Fat: 14.57g | Carbs: 0g | Prot: 27.91g
Other sizes:
1 small or thin cut - 118kcal
, 1 medium - 217kcal
, 1 large - 318kcal
, more...Nutrition Facts - Similar