Harraways Oat Singles - Apple Sultana & Cinnamon Calories and Nutritional Information

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per 1 serving (45g) - Calories: 173kcal | Fat: 2.80g | Carbs: 30.30g | Prot: 5.30g Nutrition Facts - Similar

per 1 serving (35g) - Calories: 132kcal | Fat: 2.10g | Carbs: 22.20g | Prot: 4.40g Nutrition Facts - Similar

per 1 packet (30g) - Calories: 102kcal | Fat: 1.10g | Carbs: 20.00g | Prot: 3.20g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 169kcal | Fat: 2.80g | Carbs: 28.80g | Prot: 5.60g Nutrition Facts - Similar

Scotch Oats (Harraways)

per 1/2 cup (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g Nutrition Facts - Similar

per 100g - Calories: 378kcal | Fat: 8.40g | Carbs: 55.50g | Prot: 14.00g Nutrition Facts - Similar

Rolled Oats (Harraways)

per 100g - Calories: 361kcal | Fat: 6.80g | Carbs: 54.30g | Prot: 14.00g Nutrition Facts - Similar

per 1 cup (80g) - Calories: 258kcal | Fat: 4.00g | Carbs: 44.80g | Prot: 10.80g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 129kcal | Fat: 2.00g | Carbs: 22.40g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 141kcal | Fat: 2.50g | Carbs: 20.60g | Prot: 6.00g Nutrition Facts - Similar

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