per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 cup, with pits, yields - 217kcal , 1 serving - 115kcal , 1 cup of pitted - 230kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Prot: 0.30g
Other sizes: 1 cup of sliced - 142kcal , 1 cup of whole - 154kcal , 1 10 medium serving - 42kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Prot: 0.12g
Other sizes: 1 cup - 625kcal , 1 serving - 80kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 teacup - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g
Other sizes: 1 bowl - 470kcal , 1 serving - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 93kcal | Fat: 9.90g | Carbs: 0.90g | Prot: 0.60g    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 13.68g | Carbs: 40.92g | Prot: 2.79g
Other sizes: 1 piece - 441kcal , 1 serving - 441kcal , 1 pie - 3537kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 28 g yields - 62kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 can - 282kcal , 100 g - 47kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar