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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
per 100 g - Calories: 12kcal | Fat: 0.06g | Carbs: 2.14g | Prot: 1.4g
Other sizes: 1 cup - 15kcal , 1 lb - 54kcal ,
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g ,
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Kidney
per 1 oz, raw (yield after cooking) - lamb - Calories: 22kcal | Fat: 0.65g | Carbs: 0g | Prot: 3.79g
Other sizes: 1 oz, raw (yield after cooking) - beef - 19kcal , 1 oz, raw (yield after cooking) - pork - 25kcal , 1 cup of cooked, diced - 220kcal ,
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Peas (Mature Seeds, Sprouted)
per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Prot: 10.56g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal ,
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Soybeans (Mature Seeds, Sprouted)
per 100 g - Calories: 122kcal | Fat: 6.7g | Carbs: 9.57g | Prot: 13.09g
Other sizes: 1/2 cup - 43kcal , 10 sprouts - 12kcal , 1 lb - 553kcal ,
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Alfalfa Seeds (Sprouted)
per 1 cup - Calories: 10kcal | Fat: 0.23g | Carbs: 1.25g | Prot: 1.32g
Other sizes: 1 tbsp - 1kcal , 100 g - 29kcal ,
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Radish Seeds (Sprouted)
per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal , 1 lb - 195kcal ,
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , 1 cup - 331kcal ,
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Nutrition Facts
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Kidney Beans (Sprouted)
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