Living Goodness Heart Beet Kraut Calories and Nutritional Information

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per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Prot: 3.70g
Other sizes: 1 serving - 36kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Beet Soup (Borscht)

per 1 cup - Calories: 78kcal | Fat: 4.02g | Carbs: 8.26g | Prot: 3.36g
Other sizes: 1 serving - 78kcal , 100 g - 32kcal , more... Nutrition Facts - Similar

Oat Goodness Toast (Molenberg)

per 2 slices (74g) - Calories: 172kcal | Fat: 2.00g | Carbs: 29.60g | Prot: 7.00g Nutrition Facts - Similar

Palm Hearts

per 100 g - Calories: 115kcal | Fat: 0.2g | Carbs: 25.61g | Prot: 2.7g , more... Nutrition Facts - Similar

Swordfish (Cooked, Dry Heat)

per 1 piece - Calories: 164kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 26.91g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Octopus (Cooked, Moist Heat)

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more... Nutrition Facts - Similar

Carp Fish (Cooked, Dry Heat)

per 1 fillet - Calories: 275kcal | Fat: 12.19g | Carbs: 0.00g | Prot: 38.86g
Other sizes: 1 lb - 735kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Bluefin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g , more... Nutrition Facts - Similar

Shrimp (Mixed Species, Moist Heat, Cooked)

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Wild Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

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