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Quinoa Rigatoni
(Macro Wholefoods Market)
per 100g - Calories: 365kcal | Fat: 3.60g | Carbs: 67.40g | Prot: 12.30g
Nutrition Facts
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Rigatoni
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.77g
Other sizes: 1 cup of cooked - 220kcal , 1 cup, dry, yields - 558kcal , 1 oz, dry, yields - 123kcal ,
more...
Nutrition Facts
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal ,
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Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal)
per 1 meal - Calories: 254kcal | Fat: 10.29g | Carbs: 23.68g | Prot: 17.36g
Other sizes: 1 serving - 254kcal , 100 g - 92kcal ,
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Rice & Quinoa
(Sun Rice)
per 100g - Calories: 360kcal | Fat: 3.20g | Carbs: 70.30g | Prot: 9.10g
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Rice & Quinoa
(Sunrice)
per 1 cup (125g) - Calories: 202kcal | Fat: 2.90g | Carbs: 37.60g | Prot: 4.50g
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Quinoa Crispbread
(Orgran)
per 2 crispbread (15g) - Calories: 55kcal | Fat: 0.40g | Carbs: 10.90g | Prot: 1.10g
Nutrition Facts
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Quinoa Puffs
(Ceres Organics)
per 1 serving (35g) - Calories: 143kcal | Fat: 2.30g | Carbs: 25.80g | Prot: 5.00g
Nutrition Facts
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